@zintnutrition
Zint Whipped Feta Spread
For weeks I was inflated with the idea of whipped feta. I have no idea why; I don’t know where I saw it, read about it or heard of it, but I certainly never tasted it and wasn’t really sure that it was a thing. Thank goodness it’s a thing.
View Recipe
Blueberry Smoothie
This deliciously healthy smoothie is made with blueberries, walnuts, almond milk, and chia seeds, guaranteeing a nutritional boost to your day. Once school goes back into session, the next thing in store is usually shared colds and sneezes. During the start to flu season it’s a good idea to increase your intake of antioxidants to help out the immune system. Blueberries have some of the highest amounts of antioxidants found in any food, and hence this smoothie. It’s a breakfast that both kids and adults can enjoy before rushing out the door in during a busy morning.
View Recipe
