A classic whole-food source of fiber and plant-based omega-3 fatty acids. Brown flax seeds are
an easy way to add extra nutrition, texture, and wholesome plant ingredients to everyday meals.
Key Benefits
● Excellent source of dietary fiber
● Naturally contains plant-based omega-3 ALA
● Naturally contains lignans and other plant compounds
● Supports a fiber-rich, balanced diet
● Simple whole-food ingredient with countless uses
Suggested Use
For best use, grind before eating and add to smoothies, oatmeal, yogurt, cereal, breads,
muffins, pancakes, or other baked goods.