A nutrient-dense seed with a satisfying crunch and naturally rich, savory flavor. Pumpkin seeds
provide plant-based protein, healthy fats, and important minerals that make them an easy
everyday source of whole-food nutrition.
Key Benefits
● Good source of plant-based protein
● Naturally contains magnesium, zinc, iron, and other minerals
● Provides beneficial unsaturated fats
● Satisfying crunch for meals or snacking
● Simple whole-food nutrition
Suggested Use
Enjoy by the handful or add to salads, oatmeal, yogurt, granola, trail mix, soups, baked goods,
and roasted vegetable dishes.